Ginger is a good source of potassium, magnesium and copper.
Ginger is an aromatic and hot spice with a strong flavor and can be made as a tea, added to stir fries and lots of dishes to give it an Asian flavor.
In herbal medicine ginger is commonly used to soothe the digestive tract and reduce intestinal gas and inflammation.
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ReplyDeleteI live in India, so ginger is easily available here and we use it daily, for making tea and adding in different dishes. However, I have started drinking ginger water in the morning, it is said to help in loosing weight and anyway, is a good remedy for many health problems. Still, do you have any idea whether ginger water can cause any stomach problem like ulcer?
ReplyDeleteNo,ginger is an antibacterial.Instead it helps to prevent the growth of ulcer causing bacteria.
ReplyDeleteRegards
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I really did not read a weight loss treatment with ginger. Ginger is very useful for blood pressure disorders. It is first time that i read ginger as a weight loss weapon. I think ginger water mixed with lemon water would be best..
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