Horse Gram is a lentil (dal) commonly used in Asian cooking especially Indian cooking.It has excellent fat burning properties and helps to shed your pounds rapidly. It is an excellent food to reduce bad cholesterol.
Boil horse gram until tender and add it to your daily diet. Please note that it takes longer to cook than other dals. Soaking for a while and cooking in a pressure cooker helps to cook it faster.
Powder and add it to soups to get all the nutritional benefits and burn fat.
Soak the horse gram dal for 8-10 hours and sprout the seeds to increase the nutritional value.
Boil horse gram until tender and add it to your daily diet. Please note that it takes longer to cook than other dals. Soaking for a while and cooking in a pressure cooker helps to cook it faster.
Powder and add it to soups to get all the nutritional benefits and burn fat.
Soak the horse gram dal for 8-10 hours and sprout the seeds to increase the nutritional value.
Yes, it's the way we cook beans also, we have to soak them first to make them a bit tender before cooking.
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