Cinnamon helps to maintain blood sugar levels and also curb appetite.
Cinnamon helps lower the levels of LDL (Bad cholesterol) in the body and also helps to reduce storage of fat in the body. Cinnamon is also believed to have a significant role in reducing stubborn abdominal fat. Cinnamon has the ability to thin blood and hence increases blood flow and boosts metabolism which eventually leads to weight loss.
Add a teaspoon of cinnamon powder to warm water and add a bit of honey to the water and drink this cinnamon tea first thing in the morning to boost your weight loss efforts.
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